(Sorry that these are running a week behind where we are in Lent, but the English translations take a while to appear on the Vatican website. )

Dear Brothers and Sisters,

In the past few days, as you know, I have been doing Spiritual Exercises together with my collaborators in the Roman Curia. It was a week of silence and prayer: our minds and hearts could be entirely focused on God, listening to his word, meditating on the mysteries of Christ. To summarize, it is a bit like what happened to the Apostles Peter, James and John when Jesus took them with him up a high mountain, and while he prayed he was "transfigured": his Face and his garments became luminous, glistening. Once again, the liturgy proposes this well-known episode on this very day, the Second Sunday of Lent (cf. Mk 9: 2-10). Jesus wanted his disciples in particular those who would be responsible for guiding the nascent Church to have a direct experience of his divine glory, so that they could face the scandal of the Cross. Indeed, when the hour of betrayal came and Jesus withdrew to the Garden of Gethsemani, he kept the same disciples Peter, James and John close to him, asking them to watch and pray with him (cf. Mt 26: 38). They were not to succeed in doing so, but the grace of Christ was to sustain them and help them to believe in the Resurrection.

I wish to emphasize that the Transfiguration of Jesus was essentially an experience of prayer (cf. Lk 9: 28-29). Indeed, prayer reaches its culmination and thus becomes a source of inner light when the spirit of the human being adheres to that of God and their respective wills merge, as it were, to become a whole. When Jesus went up the mountain, he was immersed in contemplation of the loving plan of the Father, who had sent him into the world to save humanity. Elijah and Moses appeared beside Jesus, meaning that the Sacred Scriptures were in concordance with the proclamation of his Paschal Mystery; that in other words Christ had to suffer and die in order to enter into his glory (cf. Lk 24: 26, 46). At that moment Jesus saw silhouetted before him the Cross, the extreme sacrifice necessary in order to free us from the dominion of sin and death. And in his heart, once again, he repeated his "Amen". He said yes, here I am, may your loving will be done, O Father. And as had happened after his Baptism in the Jordan, from Heaven there came signs of God the Father's pleasure: the light that transfigured Christ and the voice that proclaimed him "my beloved Son" (Mk 9: 7).

Together with fasting and works of mercy, prayer is the backbone of our spiritual life. Dear brothers and sisters, I urge you to find in this Lenten Season prolonged moments of silence, possibly in retreat, in order to review your own lives in the light of the loving plan of the heavenly Father. Let yourselves be guided in this more intense listening to God by the Virgin Mary, a teacher and model of prayer. Even in the thick darkness of Christ's Passion, she did not lose the light of her divine Son but rather treasured it in her heart. For this we call on her as Mother of Trust and Hope!

The original text is here.